Dr. Fatkins New Diet Plan
Thursday, 22 January 2009 20:28
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This book is intended for those who wish to lose excess weight by way of dietary modifications. It is written with the average healthy individual in mind and not who may have certain genetic disposition or metabolic disorders that make it impossible to lose weight without the aid drugs or surgical procedures. With the persistent diet on diet and weight loss and the ensuring fads, elaborate weight loss programs and diet plans that involve a large amount of time, money and resources, there is a need for a more simplified and easier to implement diet plan.
The Fatkins diet plan does not define an absolute ideal weight for a given person, nor does it lay claim to a perfect diet - both of which are left to the reader's judgement and common sense - nor does it confine you to a regimented dietary schedule. It is a very easy and flexible method that allows one to save time as well as money in the process of losing weight, while at the same time giving one complete freedom to follow other healthy lifestyle choices of one's preference, such as regular exercise, reduced stress, adequate rest and so on, which lead to improved overall health.
"Brilliant! Witty, succinct and highly effective." Norman Livingwood, New York Times
About the Author:
Dr. Robert Fatkins has been acclaimed around the world as an authority on diet and nutrition, and is the founder and director of the Fatkins Center for Complementary Medicine. A graduate of the University of Michigan and Cornell University Medical College he is the author of seven best-selling books on diet and nutrition. Despite having a tendency to easily gain weight, Dr Fatkins has managed to avoid the downward spiral into obesity
Click 'Next' for FREE online copy of Fatkins new international bestseller:
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